However, it is also produced commercially to treat conditions related to excessive bleeding.

Considered the plant form of vitamin K.

Found in foods such as green leafy vegetables, dairy products and vegetable oils.

The two types of vitamin K that are most commonly found in our diets are vitamin K1 (also called phylloquinone or phytonadione) and vitamin K2 (also called menaquinones).īecause vitamin K1 and vitamin K2 absorb in the body differently and transport to body tissues differently, they may have different effects on your health. Vitamin K is a group of fat-soluble vitamins that have a common chemical structure and are stored in the body’s fatty tissue and liver. HeartGold & SoulSilver feature a variety of special areas and Pokémon activated by special event Pokémon including access to the Sinjoh Ruins and a special event in Ilex Forest featuring Celebi.Vitamin K1 and K2 have different effects on your health In addition to this, it also includes many aspects from the game Pokémon Crystal such as the Suicune Storyline. This way, you can truely personalise your experience.

Second, one of the major new features is that you can have any Pokémon follow you in the games. Firstly, all the game mechanics are brought up to the 4th generation standards. Pokémon HeartGold & SoulSilver are remakes of the original Gold & Silver games released in 1999 with further aspects which were introduced in Crystal in 2000.Īs these games are remakes of Gold & Silver, they will feature both Johto & Kanto and follow the storyline of you as a new trainer, going through the gyms of Johto and Kanto, and winding up needing to thwart a Team Rocket plot to takeover the world with their Pokémon.Įven though it will follow closely on the basics of Pokémon Gold & Silver, there are a variety of new features brought into these remakes.

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